News

Stop The Sneezing! All You Want to Know About Seasonal Allergies

June 1, 2023 • Allergies • Summer

The clues are in the budding flowers along your daily route to work. In their sweet scent, swept inside by the open windows as you go about doing housework. In the congestion of bikes, trikes and picnic tables manned by children exploring the great outdoors.

In the sneezing, itching, and twitching of over 67 million adults in the US who are rubbing their eyes, dabbing at their noses, clearing an incessantly scratchy throat.

Welcome Spring.

Stay Calm

October 1, 2020

Embrace change and hectic schedule with a smile

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September 1, 2020

FRESH START The leaves are swaying in a way that’s shouting, “Fall is on its way!” and these beautiful colored leaves on the ground boast an eye-catching rainbow. All the kids with their new backpack and shiny shoes are carefully stepping onto their school buses, eager to explore what’s in store for them this year, some are more nervous than others, but they all try to stay calm praying for the best. The windy breeze adds freshness to this new beginning. Wow, I love this fresh feel of a new beginning! Our hearts are open to accept and to start...

Vital Salad

October 18, 2018

This salad is great for cleansing!

Smoothie Recipes

October 18, 2018

Start your day healthy and happy! Tips for the best smoothies